RD

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place!   …

Learn how to choose the right fuel so your kids are ready to get their legs moving any time of day!…

Maximize your children’s mindfulness and relationship with food for a more enjoyable food environment for your family!…

Want to keep your kid’s minds sharp, keep their bones strong, and prevent chronic diseases?…

by L. Child. Orchard Books
This book explores picky eating habits with siblings Charlie and Lola.

Get active with the whole family to stay healthy all year long!…
Over the past twenty years,

I recently received a copy of a letter sent home to parents by the principal of an elementary school.

The Pitfall of a Beige Diet.
Are chicken nuggets and French fries at the top of your child’s favorite food list?

Black beans, sliced avocado, shredded romaine, salsa and shredded cheese in corn tortillas. Pineapple chunks for dessert.

SuperKids Nutrition caught up with nutrition expert Gita Patel, RD, CDE to hear how her culture rich childhood influenced her diet and how to cook healthfully with a busy schedule.

by Bruce Degan
Jamberry, Jamberry is a joyful berry frenzy.
Every once in a while a children’s book comes along that you know will become a classic favorite.

One of my neighbors and her husband started a weight loss program one year ago. Together,

Many people believe that pregnancy allows a woman to “eat for two” with no concern regarding weight gain.

Pediatric overweight has been an issue for a while, but now everyone is talking about it!…

SuperKids Nutrition caught up with culinary expert and physical fitness guru, Dana Angelo White, MS, RD,