Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

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Benefits of Blueberries

Want to help keep your kids’ minds sharp, their bones strong, and prevent chronic diseases? Learn about the benefits of

Making Family Time Active

Try these new solutions to get active and move more with your family in fun ways that everyone will enjoy!

Jamberry

Jamberry, Jamberry is a joyful berry frenzy children’s book that will get your child excited about eating berries. by Bruce Degan

fun nutrition children books

Havoc at the Hillside Market

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the