Gita Patel, RD, CDE

SuperKids Nutrition caught up with nutrition expert Gita Patel, RD, CDE to hear how her culture rich childhood influenced her diet and how to cook healthfully with a busy schedule. How can parents protect their children against the growing occurrence of childhood obesity? Grow, cook and eat meals together as a family.  Growing food together is such an […]

Rosanne Rust, MS, RD, LDN

We interviewed nutrition expert and Registered Dietitian Rosanne Rust about her approach to feeding her kids and weight management. Here is what we learned. What do you think are the top 3 important things to think of when feeding your kids? As a mom and dietitian, I feel the most important thing to consider is […]

Dana Angelo White, MS, RD, ATC

SuperKids Nutrition caught up with culinary expert and physical fitness guru, Dana Angelo White, MS, RD, ATC and asked her about how she gets kids in the kitchen and excited about seasonal foods. As a culinary expert, what are 3 ways you get children excited about cooking? I grew up in a family where everybody […]

Sheri Zidenberg – Cherr, Ph.D

how to start a family garden

Learn what we found out from nutrition educator Sheri Zidenberg about the benefits of a school garden and the resources you can use to put a garden into your school! Super Kids Nutrition is always on the lookout for new ways to get kids excited about fresh food and healthy living! We had the opportunity to […]

Nutrition for Active Kids & Young Athletes

girl doing gymnastics superkidsnutrition.com

Learn fueling tips from renowned sports dietitian Nancy Clark M.S., RD to make sure you are feeding your kids the right foods for their active lifestyle! SuperKids Nutrition caught up with Nancy Clark M.S., RD renowned sports dietitian and author of several books, including Nancy Clark’s Sports Nutrition Guidebook, 4th edition. Since so many children participate in […]

Elizabeth Ward, MS, RD

SuperKids Nutrition caught up with nutrition expert and author Elizabeth Ward, MS, RD about how she gets her kids excited about cooking and the importance of making healthy eating a family affair. Elizabeth is a former spokesperson for the American Dietetic Association and has authored more than five nutrition books including, MyPlate for Moms, How […]

Bridget Swinney, MS, RD

Find out what we learned from nutrition expert Bridget Swinney about staying healthy and fit as a parent while also making time to feed your family nutritious meals! Super Kids Nutrition recently had the pleasure of getting the most current family and pregnancy nutrition information from expert, Bridget Swinney, MS, RD, author of Eating Expectantly […]

Kate Scarlata, RD, LDN

We caught up with nutrition expert, Kate Scarlata, RD, LDN, to get some of her tips for family-friendly healthy eating. What are the top 3 important things to think of when feeding your kids? 1. Variety in the diet is essential The more kids are exposed to different foods the more comfortable they are to […]

April Rudat, RD

We caught up with April Rudat, RD Nutrition Expert, breastfeeding advocate and author of Oh Yes You Can Breastfeed Twins! We wanted to hear her take on how parents can raise healthy families. What would you advise a family to do with a child who won’t eat their fruits and vegetables? First, I would create a list of all […]