Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Nutrition Experts & Authors

Gita Patel, RD, CDE

Gita Patel, RD, CDE

SuperKids Nutrition caught up with nutrition expert Gita Patel, RD, CDE to hear how her culture rich childhood influenced her diet and how to cook healthfully with a busy schedule.


Rosanne Rust, MS, RD, LDN

Rosanne Rust, MS, RD, LDN

We interviewed nutrition expert and Registered Dietitian Rosanne Rust (www.rustnutrition.com) about her approach to feed her kids and weight management.





Elizabeth Ward, MS, RD

Elizabeth Ward, MS, RD

SuperKids Nutrition caught up with nutrition expert and author Elizabeth Ward, MS, RD about how she gets her kids excited about cooking and the importance of making healthy eating a family affair. 


Bridget Swinney, MS, RD

Bridget Swinney, MS, RD

Super Kids Nutrition recently had the pleasure of getting the most current family and pregnancy nutrition information from expert,


Kate Scarlata, RD, LDN

Kate Scarlata, RD, LDN

We caught up with nutrition expert, Kate Scarlata, RD, LDN, and coauthor of Real People Need Real Food: A Guide to Healthy Eating for Families living in a Fast Food World to get some of her tips for family-friendly healthy eating.


April Rudat, RD

April Rudat, RD

We caught up with April Rudat, RD Nutrition Expert, breastfeeding advocate and author of Oh Yes You Can Breastfeed Twins!


Lauren Rezende, RD

Lauren Rezende, RD

Interview with Lauren Rezende, registered dietitian and Director of Nutrition at Healthy Dining. Lauren offers tips on how busy moms on the go can eat healthy.


Norma Stewart MEd, RD

Norma Stewart MEd, RD

We caught up with nutrition expert, Norma Stewart MEd, RD and author of Breakfast with Martians to get her insights on eating healthy in a busy world.



Jo-Ann Heslin, MA, CDN, RD

Jo-Ann Heslin, MA, CDN, RD

We caught up with nutrition expert and Registered Dietitian, Jo-Ann Heslin, MA, CDN, RD who has sold over 7 million books on nutrition to hear her take on feeding challenges and raising a healthy family.


Jill Jayne

Jill Jayne

We caught up with Rockstar Nutritionist Jill Jayne and the creator of the Get Me Goin’



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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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