Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Nutrition Education

YMCA Healthy Family Home

YMCA Healthy Family Home Summary: A website designed to encourage healthy lifestyle habits for the entire family. Details: The YMCA

Seeds! Seeds! Seeds!

Learn Buddy Bear’s gardening tips and all that he does with his seeds, then have the kids join in to create their

Saving the Snack Emergency

Prepare for any snack emergency with these simple tips that will decrease your stress and make your children happy. You