Veggiecation Summary: Veggiecation is an English and Spanish nutrition and culinary education program that focuses on teaching school-age children the importance of nutritious eating. Details: Veggiecation is an evidence-based culinary nutrition education program that introduces young children to the delicious and nutritious world of vegetables. The mission of Veggiecation is to promote and educate […]

Healthy Kids Today -Prevent Cancer Tomorrow

What if you could protect your child from developing cancer later in life? YOU CAN — starting with their next meal! Teaching your child healthy habits is as important as teaching them to cross the street safely.  The Healthy Kids Today — Prevent Cancer Tomorrow Campaign will show you how to make simple changes every […]

Important Steps to Start a Garden

Growing you own food is good for the planet! But it can be intimidating to start a garden if it’s your first time or you haven’t had success in the past. Here are a few Simple Gardening Tips to get you started: Start off small. Don’t overwhelm yourself by starting a garden that is too […]

Baby’s First Foods –Safety Tips

Food sanitation and safety are especially important when making your own baby food! Follow these tips for confidence in feeding your baby. Kitchen Tips to Keep Your Baby Safe Don’t keep baby food in the refrigerator for longer than 3 days. Scoop out a portion to feed your baby and put remaining food back in […]

Infant Nutrition –Your Baby’s First Foods

baby food eating

Feeding your baby for the first time can be an exciting experience so ditch any fears with these go-to tips! It is a lot of fun to watch how your baby reacts to new foods – the faces they make are adorable!  Plus it is one of many significant developmental milestones ahead.  Read on to […]

Baby Food: Pasta with Carrots and Kale

baby food pasta with carrots and kale -

This delicious baby food pasta only takes minutes to prepare and is a great way to get in eye-healthy antioxidants, B-vitamins and tons of great fiber. Baby food doesn’t have to be boring! You have many ingredients in your kitchen that when blended make the perfect nutritious mix. This baby food pasta is an easy […]

Ten Ways to Boost Your Family’s Fruit and Vegetable Intake


Diversity in color creates diversity in health benefits, which is why it is so important to consume a diet with a variety of plant colors. Colors in fruits and vegetables are produced by plant chemicals called phytochemicals. Each color, including white, beige, black and brown is produced by one or more different phytochemical. The Super Crew […]

First School – Preschool Activities and Crafts Summary Health and nutrition crafts and activities for toddlers, preschool, and kindergarten-aged children. Details First-school website is targeted to teachers in the form of fun and entertaining crafts and activities. All of the resources are printable and free on the site. Themes of the activities include the alphabet, health and hygiene, physical activity, coloring pages, dental health, the Food […]

Action for Healthy Kids Summary: A website based on a non-profit organization dedicated to improving the health of children nationwide. Description: The website was designed as an online tool for the organization, “Action for Healthy Kids.” The non-profit organization works nationwide with schools to address obesity and undernourishment by focusing on nutrition, physical activity, and increasing children’s learning skills. The […]