What’s All the Fuss About School Lunch?
Most kids who eat lunch at school participate in the National School Lunch Program (NSLP). According to recently released statistics, the
Lisa Eaton-Wright, MS, RD, LDN
MS
How To Help Your Child Choose Foods Wisely
“By modeling healthy living for a youngster, adults not only improve their own personal wellness, but help set the stage
Rosanne Rust, MS, RD, RDN, LDN
How Grocery Stores Speak to Our Children When We’re Not Listening
Each and every day children are bombarded with messages urging them to choose snack foods, sodas, and other processed sugary
Christina Johnston, MS, RD
Encouraging Your Children To Be Physically Active
Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is
Rosanne Rust, MS, RD, RDN, LDN
Variety Spices Up the Farmers’ Market
Farmers Markets are full of local, great quality, fresh produce and foods waiting for you! Boasting hundreds of varieties of
Erika Ichinose Pijai, MS, RD, CDN
Conventional vs. Organic vs. Local Produce
All types of fruits and vegetable are good for your health! When it comes to fresh produce, no matter what
Erika Ichinose Pijai, MS, RD, CDN
Benefits of Locally Grown Produce
Buying local food for your family is nutritious, fresher, supports your local farmer and is good for the environment. Local
Erika Ichinose Pijai, MS, RD, CDN
Obesity Trends In Children
One of the greatest health concerns affecting our children is the epidemic of obesity and overweight. The Centers for Disease
Lucille Beseler, MS, RD, LD/N, CDE
Defining Overweight and Obesity: What is Body Mass Index (BMI)?
The first step in assessing weight status is to determine the Body Mass Index (BMI). Body Mass Index (BMI) is
Lucille Beseler, MS, RD, LD/N, CDE