
What’s All the Fuss About School Lunch?
Most kids who eat lunch at school participate in the National School Lunch Program (NSLP). According to recently released statistics, the
Most kids who eat lunch at school participate in the National School Lunch Program (NSLP). According to recently released statistics, the
“By modeling healthy living for a youngster, adults not only improve their own personal wellness, but help set the stage
Each and every day children are bombarded with messages urging them to choose snack foods, sodas, and other processed sugary
Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is
Farmers Markets are full of local, great quality, fresh produce and foods waiting for you! Boasting hundreds of varieties of
All types of fruits and vegetable are good for your health! When it comes to fresh produce, no matter what
Buying local food for your family is nutritious, fresher, supports your local farmer and is good for the environment. Local
One of the greatest health concerns affecting our children is the epidemic of obesity and overweight. The Centers for Disease
The first step in assessing weight status is to determine the Body Mass Index (BMI). Body Mass Index (BMI) is
Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
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