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If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place!   …

Get active with the whole family to stay healthy all year long!…
Over the past twenty years,

by Bruce Degan
Jamberry, Jamberry is a joyful berry frenzy.
Every once in a while a children’s book comes along that you know will become a classic favorite.

Many people believe that pregnancy allows a woman to “eat for two” with no concern regarding weight gain.

Dinner & Dessert for Four Within 15 Minutes and $15
After a long day of work,

SuperKids Nutrition caught up with culinary expert and physical fitness guru, Dana Angelo White, MS, RD,

Aren’t genetics wonderful?  Let’s face it: if we were all the same size and shape and had the same color hair,

Learn fueling tips from renowned sports dietitian Nancy Clark M.S., RD to make sure you are feeding your kids the right foods for their active lifestyle!…

The most exciting nine months in a woman’s life require extra attention to what she is eating and how the food is being prepared.

What a surprise I had yesterday when I was preparing dinner. My 16-year old son said “Hey,

We caught up with Jill Castle, mom, registered dietitian and author of the new book Fearless Feeding to hear her approach to raising healthy eaters from high chair to high school.

Teens, by nature, are very social. They thrive on “hanging out” with their friends at restaurants,

Trans fat has recently been identified as the most harmful of all dietary fats, and for good reason.

Whether you’re seeking continuing education units (30 CPEs per course) or just want to improve the health of your family,…

Today, you see phrases such as “eat green” or “go green” almost everywhere. Although
it may seem repetitive,