MS Archives

If your child is a picky eater, getting a healthy meal on the table is only half the battle. Check

Sandra Nissenberg, MS, RD, LD

Jamberry, Jamberry is a joyful berry frenzy children’s book that will get your child excited about eating berries. by Bruce Degan

Catherine Frederico, MS, RD, LDN

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the

Sheila Kelly, MS, RD

Get active with the whole family to stay healthy all year long! Here are some ways to get started at

Christina Johnston, MS, RD

Many people believe that pregnancy allows a woman to “eat for two” with no concern regarding weight gain. However, nutrition experts say

Lauren Hirschfeld, MS, RD, LDN

Try this 15-minute, $15 dinner and dessert for a family of four! After a long day of work, it’s easy

Jason Machowsky, MS, RD, CDN, CSCS

SuperKids Nutrition caught up with culinary expert and physical fitness guru, Dana Angelo White, MS, RD, ATC and asked her

SuperKids Nutrition

Learn how to keep it positive and keep the focus on how the family is going to make healthier choices,

Heather Mangieri, MS, RD, CSSD, LDN

Learn fueling tips from renowned sports dietitian Nancy Clark M.S., RD to make sure you are feeding your kids the right foods

Lauren Gasparo Anton, MS, RD

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.