Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

MPH

The Carrot Seed

This book is a great introduction to elementary agriculture. Children learn how seeds are cultivated and that the green tops

Interview with Andrea Giancoli, MPH, RD

SuperKids Nutrition spoke with school nutrition and policy expert and spokesperson for the American Dietetic Association, Andrea Giancoli, MPH, RD

The Tale of Kale

Kale is a dark leafy green vegetable that contains lots of healthy nutrients. Why is Kale so great? Kale has

Cherry Berry Bliss

Learn about the benefits of cherries, how to choose the best ones, and ways to include them in your snacks