Healthy Mini-Kabobs to Make with Your Kids
Quick, easy and tasty recipes to make for snacks, lunch or dinner for the kids! Healthy Mini-Kabobs to Make with
SuperKids Nutrition
Meal Tips
Meatless Motivation
Ever wonder why vegetarians prefer not to eat meat or how many people call themselves vegetarians? Three percent of the
Alexandria Hardy, RDN, LDN
Making Mealtime Family Time
Do family meals really make a difference? Read some important tips on how to maximize time with the little ones
Barbara Mayfield, MS, RD
Lunch With Leftovers
Does the thought of eating leftovers for lunch leave your kids longing for something more? With these creative ideas, you won’t let
Janel Ovrut Funk, MS, RD, LDN
Healthy, Tasty, and Creative Snacks for Kids
Tackle snack time in an easy, stress-free way by trying these new tips, and encouraging your children to help prepare
Katie Jeffrey-Lunn, MS, RD, CSSD, CDN, LDN
Healthy Swaps for Favorite Food A fun way to celebrate family, friends and food
Competitive foods (foods that compete with healthy foods) can also be tackled in the home. Here is a list of
Brooke Horn Dekofsky, MPH, RD, CDE, CLE
Parent’s Guide to the Healthiest Kids’ Menus
With nearly one-third of today’s U.S. children overweight, many parents are searching for ways to encourage their kids to make
Dawn McDougald, MS, RD, LD
Healthy Breakfast on the Go
Did you know that kids who eat breakfast typically do better at school and have an easier time maintaining a
Janel Ovrut Funk, MS, RD, LDN
Practice Smart, Savvy Grocery Shopping
Here are some simple tips to help you shop smart and eat healthy, all while saving money! With skyrocketing food costs,
Heather Stefan, RD
