Challenged by a Finicky Eater in Your House?
Do you have a finicky eater in your house that makes it difficult to choose which meals to make? Here
Kate Scarlata, RD, LDN
LDN
Maternal Weight Gain During Pregnancy
Many people believe that pregnancy allows a woman to “eat for two” with no concern regarding weight gain. However, nutrition experts say
Lauren Hirschfeld, MS, RD, LDN
An Overweight Child is a Family Affair
Learn how to keep it positive and keep the focus on how the family is going to make healthier choices,
Heather Mangieri, MS, RD, CSSD, LDN
Jill Castle, MS, RD, LDN
We caught up with Jill Castle, mom, registered dietitian and author of the new book Fearless Feeding to hear her
Jessica Koscheka, MS, RD
Encouraging Your Children To Be Physically Active
Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is
Rosanne Rust, MS, RD, RDN, LDN
TV and its Link to Obesity
Simple ways to avoid too much TV time and to get active as a family to prevent obesity! Ninety-nine percent
Tabitha Miller, RD, LDN, CDE
Calcium Sources For The Lactose Intolerant
Learn about lactose intolerance, common symptoms, and learn these quick tips to make sure your lactose intolerant child is getting
Jennifer Autodore, RD, CSP, LDN
Getting Active with Kids in the Kitchen
There are many ways to help prevent your child from becoming overweight and teaching them how to cook in the kitchen
Laura Walsh, RD, LDN
Hey Parents… Eat Your Fruit and Veggies Too!
Studies have shown that children will mimic what their parents eat, so the key to change is up to you. “Be
Kate Scarlata, RD, LDN