Fuel Your Fitness!
Learn how to choose the right fuel so your kids are ready to get their legs moving any time of
Julie DuBois, RD, LD, CPT, CLT
LD
Benefits and Advantages to Breastfeeding
Breastfeeding your baby has more advantages beyond saving money! Learn why your baby and your body benefit! If women knew
Dee Murphy, MS, RD, LD, CBE
How Much Should My Toddler Eat?
Follow these general guidelines for feeding your toddler, including the portion sizes to make mealtime easier. Parents are often concerned
Jigna Merchant, MS
Do As I Do
Moms and Dads, your child is watching! He has been watching your movements and noticing odors for as long as you
Judy Trumpy, RD, LD
Parent’s Guide to the Healthiest Kids’ Menus
With nearly one-third of today’s U.S. children overweight, many parents are searching for ways to encourage their kids to make
Dawn McDougald, MS, RD, LD
Making Sense of Portion Sizes
Find out what a true portion size is and how you these combine to reach your child’s needs throughout the
Erin Jaskulke, RD, LD
The ABC’s of Growing a Healthy Baby, Part 3
Continue making healthy choices for you and your baby. Start with these daily tips that take minimal effort. Eat your
Megan Porter, RD, LD, CDE
The ABC’s of Growing a Healthy Baby, Part 2
Take the right supplements at the right time to make sure you’re growing a healthy baby. Prenatal Vitamin Your doctor
Megan Porter, RD, LD, CDE
The ABC’s of Growing a Healthy Baby, Part 1
You may be trying to remember the jingle for the “ABC” song before your baby is born, but it’s more
Megan Porter, RD, LD, CDE