The Very Hungry Caterpillar
This is a fantastic read to help your kids form healthy eating habits and to choose good foods that will
Alexandria Hardy, RDN, LDN
Alexandria Hardy
One Red Apple
Story by Harriet Ziefert Ziefert pens a charming account of the life of an apple through the eyes of children
Alexandria Hardy, RDN, LDN
The Bee Tree
Story by Patricia Polacco This beautifully illustrated children’s book tells the tale of Mary Ellen’s afternoon adventure to find the
Alexandria Hardy, RDN, LDN
Meatless Motivation
Ever wonder why vegetarians prefer not to eat meat or how many people call themselves vegetarians? Three percent of the
Alexandria Hardy, RDN, LDN
Food Safety 101
Learn these quick and easy tips for food safety to keep the whole family safe when preparing foods at home!
Alexandria Hardy, RDN, LDN
Kiwi and its Many Health Benefits
If you’re a kiwi fan, you’re not alone! This tasty fruit is a rich berry that packs a powerful nutritious
Alexandria Hardy, RDN, LDN
Superfoods: Cranberries
From great ways to eat them to their nutritional packed powers, cranberries are one superfood you’ll want to include in your
Alexandria Hardy, RDN, LDN
