Special Diets
The Right Way to Go Gluten-Free
With so much conflicting information on who should eat gluten-free, we’ve got the answers! It
Carly Wertheim, MS
Special Diets
Special Diets
What Does Your Child’s Celiac Diagnosis Mean?
If your child has recently been diagnosed with celiac disease, you may be wondering what
Madison Wright
School Nutrition
Ten Steps to a Successful Brown Bag Lunch
New strategies for packing school lunch are always in demand, so check out ten of
Elizabeth McGinty
School Nutrition
Healthy Fundraisers – Which Foods Will Your Child Choose?
Learn new ways to help your children make healthy food choices and help manage the
Brooke Horn Dekofsky, MPH, RD, CDE, CLE
Nutrition and Weight
Ways Parents Can Cut Down on Sugar
Indulging in too many sugar-sweetened foods can have undesirable side effects such as dental cavities
Melissa Halas, MA, RD, CDE
Health Expert Interviews
Nut’trition Expert Tips for Navigating the Nut Craze
See what some of the top nutrition experts had to say about nut trends, introducing
SuperKids Nutrition
Special Diets
Shocking Color Additives in Food Marketed to Kids
Foods marketed to kids often have many more additives than we think – especially when
Melissa Halas, MA, RD, CDE
Meal Plans By Age
Sample Menu for a Vegetarian High School Student
Is your high schooler a vegetarian or thinking about switching to the diet? Check out our
SuperKids Nutrition
Special Diets
Dietary Tips to Protect Your Child’s Teeth
Read these quick tips to help your children have strong teeth for a lifetime! It
Andrea Nepa, MS, RD, CSP, LDN
