Nutrition Concerns

Now that you know what gluten is, it’s time to have fun exploring all the foods your child CAN eat!…

With gluten-free products, books, and diets running rampant in our society, it can be difficult to know the resources you can trust….

With so much conflicting information on who should eat gluten-free, we’ve got the answers!…
It has never been easier to follow a gluten-free diet than it is today.

Challenged with getting your kids to eat what you cook? You’re not alone! Here are some strategies that dietitians recommend. …

If your child has recently been diagnosed with celiac disease, you may be wondering what it is and why there is so much talk about gluten….

New strategies for packing school lunch are always in demand, so check out ten of our top tips for what to pack for both a kid and parent-approved lunch!…

Yes, soy can be part of a healthy balanced diet for boys, girls, and families! …

Learn new ways to help your children make healthy food choices and help manage the temptations of competitive foods. …

Indulging in too many sugar-sweetened foods can have undesirable side effects such as dental cavities and weight gain,…

See what some of the top nutrition experts had to say about nut trends, introducing peanuts to infants,…

Foods marketed to kids often have many more additives than we think – especially when it comes to artificial coloring!…

Feeding your kids healthy can be fun, tasty and easy with patience and persistence! Just remember not every day needs to earn an A!…

Read these quick tips to help your children have strong teeth for a lifetime!…
It may be surprising to learn that dental problems in primary (baby) teeth can affect the growth of permanent (adult) teeth.  

Getting your picky eater to try new foods can be a major challenge. Luckily, there are several ways you can change their habits,…

It can seem difficult to navigate mealtime, as food likes and dislikes appear to be forever changing….