How to Feed Your Kids Archives

No matter where your toddler spends their day—home, daycare, or with a caregiver—we’ve got the perfect lunch idea! We have

Melissa Halas, MA, RD, CDE

Discover simple, healthy lunch ideas for tweens that are tasty, colorful, and packed with nutrition to keep your tween fueled

Melissa Halas, MA, RD, CDE

This holiday season, brighten up your kid’s eating habits without sacrificing the sweet traditions. Help your family feel their best

Melissa Halas, MA, RD, CDE

Do food rewards help improve children’s eating habits or make them worse? Here are easy ways to choose the right

Melissa Halas, MA, RD, CDE

A global pandemic is upon us. Follow these helpful tips to maintain proper nutrition and make the most of your

Melissa Halas, MA, RD, CDE

Looking for a cheat sheet to know when your food will go bad? Take a look at these handy food

Melissa Halas, MA, RD, CDE

Instead of relying on the convenience of ordering out, try these tips for meal planning to save money and make

Melissa Halas, MA, RD, CDE

Parents will love these holiday gifts for kids and teens that can be used as activities to occupy them for

Melissa Halas, MA, RD, CDE

If you know someone who likes to get into food-related hobbies with delicious results, these gifts for foodies will help

Melissa Halas, MA, RD, CDE

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.