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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

What Am I? (with answer key)

kids activity for book superkids nutrition

Get to know our Super Crew and the superpowers they get from colorful foods by filling out this free printable activity. You can also refer to Super Baby Abigail’s Lunch Time Adventure for help. As your kids learn about the superpowers they can get from foods, they might be willing to try out something new. Consider incorporating a variety of different colored foods into every meal and referring back to this activity to discuss what superpowers you and your child will get from it. 


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