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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Super Foods A – Z

Super Foods A-Z kids activity superkids nutrition

This free printable activity is the ultimate educational food challenge. It requires your child to alphabetize various fruits, vegetables, nuts and herbs. Then, they get to learn about the health benefits of each food item. Your child will adore learning about a ton of new foods, while also practicing their alphabet skills. There are some items that may even be new to the adults of the house!


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