This free printable activity demonstrates the relationship between eating purple foods and physical strength. As your child completes this activity, feel free to integrate discussions around gardening and growing your own food. Print it out and complete as a fun after school activity. They may feel inspired to try purple foods!
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Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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