Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

SuperKids Nutrition

About the Author

SuperKids Nutrition

SuperKids Nutrition

Posts by the Author

Healthy Living Tips

Parents: Facing Fat Facts

Setting a foundation for healthy eating habits for your children now will help prevent chronic disease and establish healthy nutrition habits for life. Fat is

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Health Expert Interviews

Kate Scarlata, RD, LDN

We caught up with nutrition expert, Kate Scarlata, RD, LDN, to get some of her tips for family-friendly healthy eating. What are the top 3

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Health Expert Interviews

April Rudat, RD

We caught up with April Rudat, RD Nutrition Expert, breastfeeding advocate and author of Oh Yes You Can Breastfeed Twins! We wanted to hear her take on how

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Health Expert Interviews

Lauren Rezende, RD

Interview with Lauren Rezende, registered dietitian and Director of Nutrition at Healthy Dining. Lauren offers tips on how busy moms on the go can eat

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Health Expert Interviews

Norma Stewart MEd, RD

We caught up with nutrition expert, Norma Stewart MEd, RD and author of Breakfast with Martians to get her insights on eating healthy in a busy

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Health Expert Interviews

Jo-Ann Heslin, MA, CDN, RD

We caught up with nutrition expert and Registered Dietitian, Jo-Ann Heslin, MA, CDN, RD who has sold over 7 million books on nutrition to hear her take

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