The ABCs of Whole Grains
Here are some tips about gluten-free whole grains for everyone to enjoy! “Whole grain” may seem like a vague term, but it is cropping up
SuperKids Nutrition
SuperKids Nutrition
About the Author
SuperKids Nutrition
Posts by the Author
Parents' Book Corner
How to Read Food Labels and Nutrition Tips from expert Bonnie Taub-Dix
Registered dietitian and national spokesperson for the American Dietetic Association, Bonnie Taub-Dix, helps us become label reading experts in her new book, “Read It Before
SuperKids Nutrition
Printable Activities for Kids
Have fun with these free printable kids’ nutrition activities for school and home with the Super Crew! Select from the following to jump to that
SuperKids Nutrition
Healthy Living Tips
Parents: Facing Fat Facts
Setting a foundation for healthy eating habits for your children now will help prevent chronic disease and establish healthy nutrition habits for life. Fat is
SuperKids Nutrition
Special Diets
Calcium Sources For The Lactose Intolerant
Learn about lactose intolerance, common symptoms, and learn these quick tips to make sure your lactose intolerant child is getting enough calcium! Lactose intolerance is
SuperKids Nutrition
Healthy Living Tips
Walnuts – What, Why, and How?
Learn about this powerful nut and all of the health benefits it has to offer! What are walnuts? Walnuts are a nut grown on trees
SuperKids Nutrition
Healthy Mini-Kabobs to Make with Your Kids
Quick, easy and tasty recipes to make for snacks, lunch or dinner for the kids! Healthy Mini-Kabobs to Make with Your Kids Kids have big-energy
SuperKids Nutrition
Health Expert Interviews
Kate Scarlata, RD, LDN
We caught up with nutrition expert, Kate Scarlata, RD, LDN, to get some of her tips for family-friendly healthy eating. What are the top 3
SuperKids Nutrition
Health Expert Interviews
April Rudat, RD
We caught up with April Rudat, RD Nutrition Expert, breastfeeding advocate and author of Oh Yes You Can Breastfeed Twins! We wanted to hear her take on how
SuperKids Nutrition