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When parents say their child doesn’t like fruits and vegetables, I try to imagine why.
After all, didn’t that same little human being love eating pureed green beans, sweet potatoes, and applesauce as a 9-month old?
If the answer is yes, there is hope. The biggest difference between green beans then and now is that back then your baby didn’t have fierce competition from other more exciting foods (i.e. chips, cookies, sodas, etc.). The key is to eliminate the competition and elevate the value of fruits and veggies in the home.
Consider these ideas: