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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Bev Benda, RD, LRD

About the Author

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Bev Benda, RD, LRD

Bev is a licensed registered dietitian, worksite health promotion director, health coach, and certified lactation consultant. She works as a life and wellness coach to help her clients make positive, intentional, and meaningful changes toward a more fulfilling life.

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