SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

Bev Benda, RD, LRD

About the Author

Bev Benda, RD, LRD

Bev Benda, RD, LRD

Bev is a licensed registered dietitian, worksite health promotion director, health coach, and certified lactation consultant. She works as a life and wellness coach to help her clients make positive, intentional, and meaningful changes toward a more fulfilling life.

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