Two Simple Steps to Delicious and Nutritious Snacks
To help satisfy your child’s hunger for a longer amount of time, combine at least two of the five food groups listed below:
Grains (e.g.
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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
Snack Tips
Saving the Snack Emergency
You finish breakfast, lather on the sunscreen, tie down the hat, shove on the shoes and
grab the diaper bag.
Healthy, Fun Snacks and Desserts for the Whole Family
Are you looking for ways to fuel your family the proper (and delicious) way?…
I am frequently asked “What should I give my child for a snack?”
Be a Granola Bar Guru with SuperKids Nutrition Guidance
Become a granola bar expert with a few of our nutrition tips!…
When walking down the cereal aisle at your local grocery store,
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Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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