Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Nutritional Science

A Life of Joy, Free of Soy!

Allergy and intolerance to soybeans is one of the more common food allergies, especially among babies and young children. If your

Picky Nicky

Picky Nicky is a picture book that has simple words with fantastic pictures to tell the story, and flashcards to make