Getting Enough Sleep May Help Prevent Weight Gain!
We all know it’s important to get enough sleep, but do you know why? Lack
We all know it’s important to get enough sleep, but do you know why? Lack
Pediatric overweight has been an issue for a while, but now everyone is talking about
What happens when we move our bodies a bit more throughout the day? Read what
Learn how to keep it positive and keep the focus on how the family is
If you’re worried about your baby or toddler’s weight, knowing what to ask at the
Learn what is a calorie, how your body processes it, how many calories you need,
Simple ways to avoid too much TV time and to get active as a family
Sweetened Drinks Contain Harmful Ingredients There is a lot of talk about the evils of
During the preschool years, take advantage of the great influence you have on the eating
We help grow healthy kids, families and communities to create healthier generations!
Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
SuperKids Nutrition logo, Super Crew logo and all other SuperKids Nutrition Inc. marks contained herein are trademarks of SuperKids Nutrition Inc.