
Obesity Trends In Children
One of the greatest health concerns affecting our children is the epidemic of obesity and overweight. The Centers for Disease
One of the greatest health concerns affecting our children is the epidemic of obesity and overweight. The Centers for Disease
The health problems associated with accelerated weight gain in children include: Type 2 diabetes Fatty liver (which may lead to
Sodas, fruit juices, and sweetened beverages have very similar amounts of sugar and are typically considered to be “empty calories.”
The first step in assessing weight status is to determine the Body Mass Index (BMI). Body Mass Index (BMI) is
Are you up to date on the latest government recommendations for nutrition and fitness? The Dietary Guidelines for Americans, published
Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.
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