
Fuel Your Fitness!
Learn how to choose the right fuel so your kids are ready to get their legs moving any time of
Learn how to choose the right fuel so your kids are ready to get their legs moving any time of
There are many steps you can take to support your child’s school lunch program! Families across the country are often
Most kids who eat lunch at school participate in the National School Lunch Program (NSLP). According to recently released statistics, the
“By modeling healthy living for a youngster, adults not only improve their own personal wellness, but help set the stage
Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is
Tasked with the inevitable sign up sheet for snack rotations for your child’s school, scout troop, or sports team? Use these
Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
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