Fuel Your Fitness!
Learn how to choose the right fuel so your kids are ready to get their legs moving any time of
Julie DuBois, RD, LD, CPT, CLT
Licensed Dietitian
School Lunch Program: Food for Thought
There are many steps you can take to support your child’s school lunch program! Families across the country are often
Lisa Eaton-Wright, MS, RD, LDN
What’s All the Fuss About School Lunch?
Most kids who eat lunch at school participate in the National School Lunch Program (NSLP). According to recently released statistics, the
Lisa Eaton-Wright, MS, RD, LDN
How To Help Your Child Choose Foods Wisely
“By modeling healthy living for a youngster, adults not only improve their own personal wellness, but help set the stage
Rosanne Rust, MS, RD, RDN, LDN
Encouraging Your Children To Be Physically Active
Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is
Rosanne Rust, MS, RD, RDN, LDN
A Healthy Spin for Snack Rotations
Tasked with the inevitable sign up sheet for snack rotations for your child’s school, scout troop, or sports team? Use these
Laura Zurita, MS, RD, LDN