Lemony Herb Salad Dressing
Try this simple and flavor-packed dressing that is kid-approved! All too often store-bought dressings have too many ingredients that we
SuperKids Nutrition
getting kids to eat healthy
Five Fall Foods with Fantastic Flavors!
Check out these top picks for tasty and nutrient-dense fall foods! The autumn season may be associated with trees shedding leaves,
Melissa Halas, MA, RD, CDE
Fresh Spring Rolls with Peanut Dipping Sauce
Try these simple, delicious, and nutritious spring rolls that you can make in minutes! Like many people, you probably have
SuperKids Nutrition
Top 10 Ways to Get Kids to Eat Better
It’s common for parents to want to get kids to eat better. Use these ten ideas to kickstart new behaviors
Melissa Halas, MA, RD, CDE