Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

food art

Mouse Bites from Great Balls of Cheese

Looking for a quick, fun, and delicious food activity to do with the kids? Erica Julson, MS, RDN, shares this

SuperKids Nutrition

Fruit and Veggie Butterly

Food art is a great way to teach your kids that healthy food can be fun to make and can

SuperKids Nutrition

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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