Pomegranate: The Antioxidant Powerhouse
Punica granatum, commonly known as Pomegranate,is a small fruit-bearing plant native to Iran. The name comes from French,pomme garnete,
Saving the World, One Healthy Food at a Time!
I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
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Nectarines are Nectarlicious!
Nectarines: peaches without the fuzz? Well, not exactly. Nectarines are similar to peaches, both originating in China more than 2000 years ago,
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Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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