Certified Diabetes Educator

SuperKids Nutrition caught up with nutrition expert Gita Patel, RD, CDE to hear how her culture rich childhood influenced her diet and how to cook healthfully with a busy schedule….

Food sanitation and safety are especially important when making your own baby food! Follow these tips for confidence in feeding your baby….

Feeding your baby for the first time can be an exciting experience so ditch any fears with these go-to tips!…

This delicious meal only takes minutes to prepare and is a great way to get in eye-healthy antioxidants,…

This easy to make baby dish is chalked full of protein and vitamins to help your baby grow strong! …

This veggie dish is a sweet blend filled with vitamin A that your baby will love!…

Diversity in color creates diversity in health benefits, which is why it is so important to consume a diet with a variety of plant colors….

Sodas, fruit juices, and sweetened beverages have very similar amounts of sugar and are typically considered to be “empty calories.” …

Everyone is so busy these days with work, school, and extracurricular activities that too often exercise gets pushed to the wayside.

Understanding and identifying insulin resistance is important in children with too much weight for good health.