Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Certified Diabetes Educator

Gita Patel, RD, CDE

SuperKids Nutrition caught up with nutrition expert Gita Patel, RD, CDE to hear how her culture rich childhood influenced her

Baby’s First Foods –Safety Tips

Food sanitation and safety are especially important when making your own baby food! Follow these tips for confidence in feeding

An Active Family is a Healthy Family

Everyone is so busy these days with work, school, and extracurricular activities that too often exercise gets pushed to the

What is Insulin Resistance?

Understanding and identifying insulin resistance is important in children with too much weight for good health. If you have been