Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

CDN

The Truth About Trans Fat

When it comes to dietary fats, not all fats are created equal. Trans fat has recently been identified as the

Get Seasonal in Your Kitchen

Choosing fruit and vegetables that are locally grown and currently in season can save money and give you more nutritional benefits

The SMART Way to Lose Weight

An important part of losing weight and changing your diet is planning a strategy to reach your goal. Setting effective

Dianne Fagan, RD, CDN

We caught up with nutrition expert Dianne Fagan, RD, CDN, who practices in New York focusing on children, teens and