Baby’s First Foods

Easy Baby First Foods

Mashed banana
Mashed avocado
Baked and mashed sweet potato, butternut squash, acorn squash
Steamed and pureed turnip
Steamed and pureed zucchini
Steamed and pureed broccoli
Steamed and pureed carrots
Steamed and pureed peas
Blended hard boiled egg
Peeled,

Feeding your baby for the first time can be an exciting experience!  It is a lot of fun to watch how your baby reacts to new foods –

Speak to your infant’s pediatrician prior to starting solids as it may be advised to start closer to 6 months.

It is not uncommon for children between the ages of one and three to become iron deficient.

Baby’s Nutrition in the First Year
Read our summary first, Infant Nutrition -Your Baby’s First foods.

When it comes to feeding our babies, it’s natural to be a little nervous.  “Am I giving them enough?