Infants and Toddlers Archives

Figuring out food portion sizes for children doesn’t have to be guesswork. Use these guidelines to figure out the easy

Melissa Halas, MA, RD, CDE

Here are helpful tips and a day of sample meals for a one-year-old baby or toddler! The changes children experience

Melissa Halas, MA, RD, CDE

Learning how to feed your baby his or her first foods can be tough! We got answers! It’s time to

Melissa Halas, MA, RD, CDE

Providing your caregiver or grandparents tools to support your kids healthy eating habits is possible! Successfully parenting your child towards

Melissa Halas, MA, RD, CDE

This quick guide and sample meals for one-year-old children have simple tips to incorporate foods you should be feeding your

Jigna Merchant, MS

Healthy menu plans for kids can be a breeze with a little meal prep! Check out how simple and easy

Melissa Halas, MA, RD, CDE

Making healthy meals for your whole family can include your baby food too! Here are food safety tips and dinner

Lisa Williams

Simple ways to make sure your kids eat healthy even when you’re not around and someone else is preparing their

Melissa Halas, MA, RD, CDE

Good childhood nutrition can reduce the risk of certain diseases, improve the quality of life for both you and your

Amber Cottrell

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.