Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

School Age Kids

Easy ways to help your school-age kids’ form good nutrition habits and overcome common barriers to healthy eating.








Fight Off The Freshman 15

Fight Off The Freshman 15

Many college freshmen fear the dreaded “freshman 15,” and it’s no wonder why! Class schedules, limited places to prepare nutritious meals,





Building a Healthy Body Image

Building a Healthy Body Image

Building a Healthy Body Image
What is “body image”?
Body image is what you see when you look in the mirror or how you picture yourself looking to others.





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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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We're happy to answer any questions you may have, feel free to call us at
(555) 555-5555