Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Health Expert Interviews

Gain valuable insights and practical tips on how to eat and live healthfully from nutrition and health experts across the nation.




Gita Patel, RD, CDE

Gita Patel, RD, CDE

SuperKids Nutrition caught up with nutrition expert Gita Patel, RD, CDE to hear how her culture rich childhood influenced her diet and how to cook healthfully with a busy schedule.



Rosanne Rust, MS, RD, LDN

Rosanne Rust, MS, RD, LDN

We interviewed nutrition expert and Registered Dietitian Rosanne Rust (www.rustnutrition.com) about her approach to feed her kids and weight management.







What is TEDMED?

What is TEDMED?

Caroline interviewed two leaders in the field of childhood health and wellness: Melissa Halas-Liang, MA, RD,


Elizabeth Ward, MS, RD

Elizabeth Ward, MS, RD

SuperKids Nutrition caught up with nutrition expert and author Elizabeth Ward, MS, RD about how she gets her kids excited about cooking and the importance of making healthy eating a family affair. 


Bridget Swinney, MS, RD

Bridget Swinney, MS, RD

Super Kids Nutrition recently had the pleasure of getting the most current family and pregnancy nutrition information from expert,


Kate Scarlata, RD, LDN

Kate Scarlata, RD, LDN

We caught up with nutrition expert, Kate Scarlata, RD, LDN, and coauthor of Real People Need Real Food: A Guide to Healthy Eating for Families living in a Fast Food World to get some of her tips for family-friendly healthy eating.


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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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