SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert tips, kids’ meal plans, kids’ activities, recipes and more.

Home | Tools & Resources | Nutrition Curriculum For Education | Dole 5 A Day

Dole 5 A Day

Print & Share

https://www.dole.com/superkids/

Summary: A comprehensive tool that promotes eating 5-9 servings of fruits and vegetables per day for students K-5.

Details: Dole provides classroom resources designed to provide “Everything you need to get your students excited about eating fruits and vegetables.” Downloadable fitness and “5 A Day” tracking worksheets are designed to motivate and encourage students to increase activity and fruit/vegetable consumption. It documents details on how to implement healthy snacking behavioral change. Other resources include a tool kit with instructions for creating active nutrition adventures at the school. It includes a “kids section” and a bilingual section.

Sign Up For Our Newsletter!

Crispy Baked & Breaded Zucchini Chips

African girl at school snacking on an apple for a healthy snack

Healthy Living Tips

Simple, Tasty, and Healthy Snacks for Kids

Asian child hungry or kid girl enjoy eating vegetable and delicious food on wood table with happy smiling for morning breakfast or lunch in restaurant or nursery preschool and kindergarten food court

Fruits and Vegetables

Smart and Creative Ways to Boost Veggie Intake

About the Author

Solange Bushra Wasef, MS, RD

Solange Bushra Wasef, MS, RD is a registered dietitian and professor in the greater Los Angeles area. She is currently an Assistant Professor at Palomar College. Solange also has experience in nutrition writing, authoring presentations, creating weight-loss curriculum, weight counseling, and nutrition outreach through meal delivery programs for the homebound. Prior to teaching nutrition at the college level, she taught language arts and math to high school students.

Sign up for our newsletter and get realistic, easy & tasty ways to eat healthy. Plus get free fun kids' activities!

Get our free guide Say “No” to Food Rewards when you join.

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

Featured In

Website Powered by WP In The Cloud

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.

SuperKids Nutrition logo, Super Crew logo and all other SuperKids Nutrition Inc. marks contained herein are trademarks of SuperKids Nutrition Inc.