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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Planet Friendly Eating

Learn ways to improve the health of your family, community, and environment with tips to reduce food waste, incorporate plant-based eating, and get active in the garden!

Mom and child learning how to garden

Joe Lamp’l – Joe The Gardener

SuperKids Nutrition spoke with the seasoned gardener and television garden host, Joe Lamp’l, the Joe behind “joe gardener“®. We spoke with

Get Seasonal in Your Kitchen

Choosing fruit and vegetables that are locally grown and currently in season can save money and give you more nutritional benefits