Eat the Rainbow: A Plate Packed With Phytonutrients

colorful foods to eat the rainbow

There is a lot of reasoning behind “eat the rainbow.” Check out the unique properties each color group of fruits and vegetables supplies. Eat the rainbow. Taste the rainbow. No, this is not a Skittles commercial. But the message is full of color. Different vibrant foods are packed with health benefits, not to mention their […]