Dietary Tips to Protect Your Child’s Teeth
Read these quick tips to help your children have strong teeth for a lifetime!…
It may be surprising to learn that dental problems in primary (baby) teeth can affect the growth of permanent (adult) teeth.
Saving the World, One Healthy Food at a Time!
I'm Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
Special Diets + Food Allergies
A Life of Joy, Free of Soy!
Allergy and intolerance to soybeans is one of the more common food allergies,…
Can a Vegetarian Diet be Healthy for My Child?
If you’re child or teen is interested in a vegetarian diet, educate yourself on these vegetarian basics to make sure they’re approaching it in a healthy way!…
The Facts about Your Child’s Wheat Allergy or Gluten Intolerance
One of the most challenging things for kids and their parents to endure is a wheat allergy or gluten intolerance,…
The Facts about Celiac Disease and Gluten Intolerance
What are the differences between Celiac Disease and Gluten Intolerance? Get simple facts to understand how gluten may or may not fit into your child’s diet….
Calcium Sources For The Lactose Intolerant
Check out these quick tips to navigate lactose intolerance!…
Lactose intolerance is the inability to digest significant amounts of lactose (milk sugar found in dairy products).
Our Mission
We help grow healthy kids, families and communities to create healthier generations!
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My Other Hangout
Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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