Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

Our Children, Our Planet, Our Future

Creating a Healthier Planet in Your Own Backyard

If gas prices make you anxious each time you roll into your local station, you’re not

Stephane Kass, RD

Kids eating environmentally friendly lunch at elementary school with trash free lunch box

Healthy Living Tips

Ten Easy Steps for a Trash-Free Lunch

Discover easy steps for a trash-free lunch box to reduce waste when packing school lunch

Lauren Gasparo Anton

Healthy Living Tips

Top 10 Reasons Why I Love the Farmer’s Market

Summertime is here and for many communities that means that farmer’s markets are in full

Kara Lydon, RD, LDN

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

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We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.

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