Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Our Children, Our Planet, Our Future

If gas prices make you anxious each time you roll into your local station, you’re not alone. Even with the price of gas

Stephane Kass, RD

Discover easy steps for a trash-free lunch box to reduce waste when packing school lunch and to be more earth-friendly!

Lauren Gasparo Anton, MS, RD

Summertime is here and for many communities that means that farmer’s markets are in full force! Farmer’s markets typically are

Kara Lydon, RD, LDN