Nothing Tastes as Good or is Better for You than Garden Fresh
Fresh, locally grown produce is more nutrient-rich than grocery store produces.
Saving the World, One Healthy Food at a Time!
I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
Organic + Local
What To Choose When Buying Organic
Organic food products are in demand! In 2012, 81% of consumers purchased organic food at least some of the time.
Variety Spices Up the Farmers’ Market
Farmers Markets are full of local, great quality, fresh produce and foods waiting for you!…
Organic Produce: Protecting Yourself from Pesticides
The U.S. Department of Agriculture found that even after washing, some fruits and vegetables consistently carry much higher levels of pesticide residue than others.
Conventional vs. Organic vs. Local Produce
When it comes to fresh produce, no matter what type you buy, conventional, organic, or
locally grown,
Benefits of Locally Grown Produce
Local food travels fewer miles to land on your plate: “Local food” does not have a specific definition,
Our Mission
We help grow healthy kids, families and communities to create healthier generations!
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My Other Hangout
Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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