Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

New York

Faster than Fast Food

Try this 15-minute, $15 dinner and dessert for a family of four! After a long day of work, it’s easy

Jason Machowsky, MS, RD, CDN, CSCS

Eat Your Peas

Story by Kes Gray This fantastically colorful book depicts a dinnertime battle between a girl named Daisy and her mom.

Amanda Nila, MS, RD, LDN

The Berenstain Bears And Too Much Junk Food

Story by Stan & Jan Berenstain The Berenstain Bears are back and this time Sis, Brother and Papa Bear have

Amanda Nila, MS, RD, LDN

Dianne Fagan, RD, CDN

We caught up with nutrition expert Dianne Fagan, RD, CDN, who practices in New York focusing on children, teens and

SuperKids Nutrition

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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