Meal Ideas with Spices for Infants
Herbs and spices give a big antioxidant boost. Many cultures include them in their baby’s diet from early on.
I'm Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
making baby food
Baby’s First Foods –Safety Tips
Food sanitation and safety are especially important when making your own baby food! Follow these tips for confidence in feeding your baby….
Our Mission
We help grow healthy kids, families and communities to create healthier generations!
Learn More
My Other Hangout
Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
Get Inspired
