Meal Ideas with Spices for Infants
Herbs and spices give a big antioxidant boost. Many cultures include them in their baby’s diet from early on.
Saving the World, One Healthy Food at a Time!
I'm Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
making baby food
Baby’s First Foods –Safety Tips
Food Sanitation and Safety – This is especially important when making your own baby food!
Don’t keep baby food in the refrigerator for longer than 3 days.
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Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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