Defining Overweight and Obesity: What is Body Mass Index (BMI)?
The first step in assessing weight status is to determine the Body Mass Index (BMI). Body Mass Index (BMI) is a number calculated from a child’s weight and height.
I'm Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
Lucille Beseler
Ideas For An Active Lifestyle
Daily activity is part of a healthy lifestyle for any family. For children age 4-6 who are mastering basic movement skills such as catching,
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We help grow healthy kids, families and communities to create healthier generations!
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Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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