Defining Overweight and Obesity: What is Body Mass Index (BMI)? The first step in assessing weight status is to determine the Body Mass Index (BMI). Body Mass Index (BMI) is Lucille Beseler, MS, RD, LD/N, CDE
Ideas For An Active Lifestyle Daily activity is part of a healthy lifestyle for any family. For children age 4-6 who are mastering basic movement Lucille Beseler, MS, RD, LD/N, CDE