Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

kids cooking

Creamy Pumpkin and Apple Soup

This roasted pumpkin and apple soup is a child favorite that will make your household’s tastebuds fall in love with

Jennifer Markowitz

Healthy Kids Today -Prevent Cancer Tomorrow

What if you could protect your child from developing cancer later in life? YOU CAN — starting with their next

Melissa Halas, MA, RD, CDE

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

Explore More

Sign Up for Our Newsletter

Get realistic, easy & tasty ways to eat healthy, plus our latest guide!

SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment.

SuperKids Nutrition logo, Super Crew logo and all other SuperKids Nutrition Inc. marks contained herein are trademarks of SuperKids Nutrition Inc.