Hey Parents… Eat Your Fruit and Veggies Too!
Studies have shown that children will mimic what their parents eat, so the key to change
is up to you.
Saving the World, One Healthy Food at a Time!
I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
Kate Scarlata
Kate Scarlata, RD, LDN
We caught up with nutrition expert, Kate Scarlata, RD, LDN, and coauthor of Real People Need Real Food: A Guide to Healthy Eating for Families living in a Fast Food World to get some of her tips for family-friendly healthy eating.
Our Mission
We help grow healthy kids, families and communities to create healthier generations!
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My Other Hangout
Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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